Pocket Fitness: Introduction to Gym Equipment

For members who are new to using The Gym, we have created a series of videos, Introduction to The Gym Equipment, where our Wellness Director, Nathan Williams, will be showing members how to navigate the gym equipment, set up correctly, and use it in the most effective way.

On the first of our series, we're featuring the Concept2 SkiErg and Concept2 RowErg machines. Watch the video below to learn more: